James Catto

📅 Sunday, August 30, 2026 @ 10:30

📍 Glastonbury Assembly Rooms

High Street, Glastonbury

BA69DU

Freedom from your triggers and reactivity.
We all have our triggers and sudden, reactive moments that throw us out of our centre, but what if we could transform them into insights and soothe their fiery and painful narratives?
Our over-reactions represent long-buried patterns and protection strategies that are now mostly out of date, but unless we relate to them differently and accept that they are obsolete attempts to keep us safe, then they will continue to leap in whenever something unexpected happens that we don’t prefer.
We don’t need to be the slaves to these sudden surges or collapses.